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In our young kids classes, ages 4-10, we focus on games and fun. All games are designed to improve balance, coordination, and focus, which will all translate to jiu jitsu. We teach basic BJJ positions and concepts.
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In our teens classes, ages 11-14, there’s more of a balance between games and pure jiu jitsu techniques, drills, and sparring. Students will learn more advanced positions, techniques, and sequences.
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Your first class is free!
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​No appointment needed - just show up ~10 mins early for any kids/teens class. You'll meet the coach, sign a waiver, and get a quick tour.
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Wear comfy gym/athletic clothing. Make sure there are no zippers, snaps, buttons, or anything else metal that could damage the mats.
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Put your shoes and clothes on a shelf in the changing room
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Always wear shoes into the bathroom
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Wipe your feet and enter the mat only at the designated area - if you step off the mats, you can only re-enter from the feet-wiping area
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Always respect your coach and training partners
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Have fun!